Greek Stuffed Onions

Highlighted under: Global Flavors

Delight in the flavors of the Mediterranean with these Greek Stuffed Onions, perfect for a unique appetizer or a side dish.

Bethany Clarke

Created by

Bethany Clarke

Last updated on 2025-12-23T04:21:38.130Z

Greek Stuffed Onions are a delightful and hearty dish that combines the sweetness of baked onions with a savory filling of rice, herbs, and spices. This recipe brings a taste of Greece to your table, making it perfect for family gatherings or special occasions.

Why You'll Love These Greek Stuffed Onions

  • A delicious combination of sweet onions and savory filling
  • Packed with fresh herbs and spices for an authentic flavor
  • An eye-catching dish that is sure to impress your guests

A Mediterranean Delight

Greek Stuffed Onions are a delightful way to bring a taste of the Mediterranean into your home. The combination of tender, sweet onions with a savory filling creates a dish that’s both comforting and sophisticated. These stuffed onions can serve as an appetizer or side dish, making them a versatile addition to any meal. Their vibrant flavors and appealing presentation will certainly captivate your diners.

Using fresh herbs like parsley and dill, along with creamy feta cheese, enhances the authenticity of this dish. Each bite is a burst of flavors that will transport you straight to the sun-kissed shores of Greece. Not only are they delicious, but they are also a healthier option, packed with wholesome ingredients that nourish the body.

Perfect for Any Occasion

Whether you're hosting a dinner party, celebrating a special occasion, or simply looking for a unique dish to enjoy at home, Greek Stuffed Onions are a fantastic choice. Their elegant appearance and rich flavors make them a standout dish that is sure to impress your guests. Plus, they are easy to prepare, allowing you to spend less time in the kitchen and more time enjoying the company of your friends and family.

These stuffed onions can also be made ahead of time, giving you the flexibility to prepare them in advance and simply bake them before serving. This makes them an ideal option for busy weeknights or festive gatherings where you want to impress without the stress.

Cooking Tips and Variations

When preparing Greek Stuffed Onions, choosing the right type of onion is crucial. Sweet onions like Vidalia or Walla Walla work beautifully for this recipe, as their natural sweetness enhances the overall flavor. Additionally, feel free to experiment with the filling by incorporating other ingredients such as ground meat, nuts, or different cheeses to suit your taste preferences.

For a vegan version, simply omit the feta cheese and substitute the rice with quinoa or farro, which will also add a nutty flavor and additional texture. The possibilities are endless, allowing you to customize this dish to fit various dietary needs while still enjoying the delightful essence of Greek cuisine.

Ingredients

For the Stuffed Onions

  • 4 large onions
  • 1 cup rice
  • 2 cups vegetable broth
  • 1/2 cup feta cheese, crumbled
  • 1/4 cup parsley, chopped
  • 1/4 cup dill, chopped
  • 1 teaspoon oregano
  • Salt and pepper to taste
  • Olive oil for drizzling

Make sure to have all the ingredients prepped and ready before you start cooking!

Instructions

Prepare the Onions

Preheat your oven to 375°F (190°C). Cut the tops off the onions and carefully scoop out the insides, leaving a hollow shell. Set the onion shells aside.

Make the Filling

In a saucepan, bring the vegetable broth to a boil. Add the rice and reduce the heat to low, covering the pot. Cook for about 15 minutes or until the rice is tender. Remove from heat and let cool slightly.

Mix the Ingredients

In a mixing bowl, combine the cooked rice, feta cheese, parsley, dill, oregano, salt, and pepper. Stir until well combined.

Stuff the Onions

Carefully fill each onion shell with the rice mixture. Place the stuffed onions upright in a baking dish. Drizzle with olive oil.

Bake

Bake in the preheated oven for 30 minutes or until the onions are tender and slightly caramelized.

Once baked, let them cool for a few minutes before serving. Enjoy your Greek Stuffed Onions!

Storage and Reheating

If you have leftovers, Greek Stuffed Onions store well in an airtight container in the refrigerator for up to three days. To reheat, simply place them in a preheated oven at 350°F (175°C) for about 15-20 minutes or until heated through. This gentle reheating method helps retain the texture and flavor of the onions and filling.

For longer storage, consider freezing the stuffed onions. Wrap them tightly in plastic wrap and then place them in a freezer-safe container. They can be frozen for up to three months. When you're ready to enjoy them, thaw in the refrigerator overnight and reheat as mentioned above.

Pairing Suggestions

Greek Stuffed Onions pair wonderfully with a variety of side dishes. A fresh Greek salad with tomatoes, cucumbers, and olives would complement the flavors beautifully, providing a refreshing contrast. Alternatively, serve them alongside a light lemony orzo pasta salad for a complete meal that feels both light and satisfying.

For a beverage pairing, consider a crisp white wine such as a Sauvignon Blanc or a light-bodied red like Pinot Noir. These wines will enhance the dish's flavors without overpowering them, making for a harmonious dining experience.

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Questions About Recipes

→ Can I use different types of cheese?

Yes, feel free to substitute feta with goat cheese or ricotta for a different flavor.

→ Can I make this dish ahead of time?

Absolutely! You can prepare the stuffed onions a day in advance, then bake them when you're ready to serve.

→ What can I serve with Greek Stuffed Onions?

They pair well with a side salad, tzatziki, or grilled meats.

→ Are there any vegetarian alternatives for the filling?

Yes, you can add more vegetables like bell peppers or zucchini to the filling for a heartier vegetarian option.

Greek Stuffed Onions

Delight in the flavors of the Mediterranean with these Greek Stuffed Onions, perfect for a unique appetizer or a side dish.

Prep Time20 minutes
Cooking Duration30 minutes
Overall Time50 minutes

Created by: Bethany Clarke

Recipe Type: Global Flavors

Skill Level: Intermediate

Final Quantity: 4 servings

What You'll Need

For the Stuffed Onions

  1. 4 large onions
  2. 1 cup rice
  3. 2 cups vegetable broth
  4. 1/2 cup feta cheese, crumbled
  5. 1/4 cup parsley, chopped
  6. 1/4 cup dill, chopped
  7. 1 teaspoon oregano
  8. Salt and pepper to taste
  9. Olive oil for drizzling

How-To Steps

Step 01

Preheat your oven to 375°F (190°C). Cut the tops off the onions and carefully scoop out the insides, leaving a hollow shell. Set the onion shells aside.

Step 02

In a saucepan, bring the vegetable broth to a boil. Add the rice and reduce the heat to low, covering the pot. Cook for about 15 minutes or until the rice is tender. Remove from heat and let cool slightly.

Step 03

In a mixing bowl, combine the cooked rice, feta cheese, parsley, dill, oregano, salt, and pepper. Stir until well combined.

Step 04

Carefully fill each onion shell with the rice mixture. Place the stuffed onions upright in a baking dish. Drizzle with olive oil.

Step 05

Bake in the preheated oven for 30 minutes or until the onions are tender and slightly caramelized.

Nutritional Breakdown (Per Serving)

  • Calories: 250 kcal
  • Total Fat: 8g
  • Saturated Fat: 3g
  • Cholesterol: 15mg
  • Sodium: 200mg
  • Total Carbohydrates: 38g
  • Dietary Fiber: 3g
  • Sugars: 2g
  • Protein: 6g